The Open Forum: “Women & Violence” ~ 28-29 February 2020

Invitation to Build Community & Rebuild Culture … You are invited to participate in a ‘Community Building Experiment’ that has the potential to change not only the present but the future. We will be exploring cutting edge psychological methods to see if it is possible to rebuild the nature of the culture we all live…

Toolbox ~ Support for The Open Forum

Self Care Support during and after attendance at The Open Forum Mindfulness is an excellent, immediate and accessible way to reorient jaggered attention using breathing and to refocus attention on the body and the present moment. Here is a short 5 min Guided Mindfulness Meditation you can use via your mobile phone during or after…