Ever thought of participating in Group Therapy? Want to know more …? Group Therapy Group Therapy employs an approach largely derived from Existential Therapy. The focus of Group work will be the present moment and what is happening in the present moment. It is similar, in this sense, to Mindfulness Practice. Group Therapy builds and…
We are all told various proverbs about nutrition, ‘eating well is the foundation for health’, ‘breakfast is the most important meal of the day’, “you are what you eat” – but many of us don’t really understand what this means in general and in particular, what this means for the management of mental health symptoms.…
Methylation is a biochemical pathway and process happening in the body all the time. It is a fundamental process necessary to generate energy, manage inflammation and detoxification. Vitamins B2, B6, B9 and B12 are absolutely necessary in adequate amounts for Methylation to occur efficiently. For many people, this pathway and process is reliable and does…
Our Brains, just like musical instruments, can become “out of tune” as we walk through the varied challenges of living. Neuro-Science, in particular the study of Neuroplasticity has demonstrated that our brains can and do change throughout our lives. In the past, these changes have been accepted as part and parcel of the aging process…
Before you do … We would like to speak with you to make sure we are the right service for you. Please BOOK A CALL BACK so we can discuss your situation and accept your case. If you cannot find a good time to speak with us, please text 0414 768 943 and we will…
We ask everyone we work with to store their Payment Card details with Square. Your Session Payment will be processed at the time of your appointment and you will automatically receive a record of payment via email. 24 Hours before your first appointment, you will receive an invoice from Square asking you to store your…
Many people in our community suffer in silence with experiences of psychological trauma. These can include symptoms such as flash backs, panic attacks, anxiety, worry, procrastination, anger, irritability or avoidance of people and places. Untreated trauma can result in developing more complex psychological conditions such as Anxiety or Depression. People living with trauma experience a…
Upwey Psychology specialises in providing support to couples experiencing conflict, loss, parenting challenges and those considering separating. We understand the unique pressures experienced by couples and we offer a service specifically suited to responding to these needs in a time limited way. Medicare Rebates are available for this service where one partner is eligible for…
Upwey Psychology & Herbs 