News ~ What do you do when you can’t afford therapy? … Apps!

Top 25 Mental Health Apps: An Effective Alternative for When You Can’t Afford Therapy What do you do when you can’t afford therapy but are struggling to handle your mental illness alone? You could download an app. In recent years, there’s been a proliferation of mental health apps available to smartphone users. These reasonably-priced, or…

How do TeleHealth Consultations ‘really’ go?

We all need a little humour in our lives to help “get through” tough times. Adapting to working and living and generally ‘getting the job done’ online through interactive platforms like Zoom is presenting us with lots of challenges and a few opportunities to laugh a little. Here is YouTube Comedienne Lilly Singh’s perspective on…

The Open Forum 2020 Video is ready to see …

The Video of the Community Discussion held on Saturday 29th FEB 2020 … is ready to watch. This Project has been many months in the making from conception through the struggles of execution to the final phases of completion. This Video of the Project is a beginning that we hope to consolidate and develop in…

News ~ Anxious about the Corona Virus?

Constant media coverage about the coronavirus can keep us in a heightened state of anxiety. Try to limit related media exposure and instead seek out factual information from reliable sources such as the Australian Government’s health alert or other trusted organisations such as the World Health Organization. Keep things in perspective When we are stressed,…

News ~ Herbal Help for COVID-19 Prevention

Covid 19 Prevention CoV is an enveloped, positive-sense single-stranded RNA (ssRNA) virus belonging to the Coronaviridae family. The CoV family consists of several species and causes upper respiratory tract and gastrointestinal infections in mammals and birds. In humans, it mainly causes common cold, but complications including pneumonia and SARS can occur. (van der Hoek L.…

News ~ PM releases $2.4 Billion to protect Australians from COVID-19

Telephone and Video Consultations with Medicare Rebates The Australian Government has unveiled a comprehensive $2.4 billion health package to protect all Australians, including vulnerable groups such as the elderly, those with chronic conditions and Indigenous communities, from the coronavirus (COVID-19). The package provides unprecedented support across primary care, aged care, hospitals, research and the national…