Doctor Doctor Gimme the News!

I started the combined professional Doctorate in Integrative Medicine & PhD program at Quantum University in Honolulu, Hawaii way back in 2017. People were seeking psychological treatment but actually psychology was only part of what they needed. I realised psychology alone was not enough to deal with the complex and chronic presentations that were coming.…

Rosemary can help manage hypertension

Sometimes help can be found right near where you are, hidden in plain sight. The wonderful thing about herbs is they work like food and medicine. A recent study published in Phytomedicine Plus, Science Direct, in May 2025 shows encouraging effects of taking an infusion of rosemary as part of an overall approach to managing…